Best Skincare Routine After 30, with the onset of the age of thirty, several changes occur to your skin, starting with wrinkles, dark circles, lines around the eyes, dark black spots, in addition to a decrease in the amount of collagen in the skin, in addition to enlarged pores inside the face, but with the daily routine of skin care, You can have flawless skin.
Best Skincare Routine After 30
Table of Contents
Clean the skin twice daily
You have to be regular daily in washing the face and cleaning it well. Washing and cleaning the face is an important and necessary step that must be followed in the morning and evening on a daily basis. At the age of 30, you must wash the face twice and not once, especially before going to bed. Washing the face removes the make-up and accumulated dirt.
Cleaning your skin early in the morning is important and necessary in the daily routine, when you wake up, your skin accumulates many oils and dirt that require you to wash it off, so invest in a high-quality face wash and clean your face, through upper and lower circular motions, and make this part of your daily routine. To take care of your skin.
Retinol for the skin
The changes that occur to the skin with the age of thirty, start from the beginning of the decrease in the level of collagen, which has visible effects on your skin, which leads to light wrinkles to appear, in addition to the problem of dark circles under your eyes, so when using creams that contain retinol work to tighten the skin Face, resist wrinkles and stimulate collagen production.
Incorporating the serum into the daily skin care routine, it has become an essential step after reaching the age of thirty, especially the serum that contains many vitamins and antioxidants that moisturize your skin and make it glowing, bright and fresh daily, in addition to helping the serum fight wrinkles and signs of aging and works to tighten the skin. .
Night face cream
At this age in particular, the night moisturizing cream has become important, so it is not enough to apply the day moisturizing cream, and it is necessary to choose products rich in natural materials, nutrients and vitamins such as vitamins A and E, for the skin that does not sleep, so it is necessary to take advantage of the hours of the night to stimulate cells and provide them with many vitamins that need To it, this step is very important to fight wrinkles and moisturize your skin at the same time.
Healthy eating and drinking water
When you reach the age of thirty, you should know that everything you eat is very important at this stage of life. It is necessary to introduce a lot of fresh vegetables, and a lot of fresh fruits. Incorporating vegetables and fruits daily into your daily routine is important, in addition to having to drink water. Drinking a lot, as eating the equivalent of 8 cups per day, and a healthy daily regimen of eating and foods rich in minerals and vitamins must be developed.
Be gentle on your skin
Treating your skin with kindness, tenderness and attention is very important in order to maintain its freshness. Stress is the first step to dull and dull skin, so you should try some products and products that are gentle on your skin and stay away from harsh skin care products so as not to destroy your skin at this age, especially since it is affected a lot by everything Uses.
The eye area begins to get fine lines and dark circles, the eyes are the assets of our faces and it is your responsibility to treat them properly, so choose eye creams that contain glycerin and vitamin B3 that help get rid of puffiness and cracked skin.
The harmful rays of the sun cause great damage to your skin due to constant exposure to the sun. To avoid sun damage, you should apply sunscreen daily and your skin will be more fresh and healthy.
Exfoliating your skin regularly at least once a week is important in the daily routine, you can be careful to use natural mixtures such as white sugar mixture with natural oils to exfoliate the skin, and there are many natural masks for the skin, through which exfoliation is done, to the necessity of night exfoliation, which is considered A necessary step, as it rejuvenates the skin during sleep. Exfoliating the skin before going to sleep increases the chances of renewal and repair of the skin to maintain its freshness and vitality.
Make-up for 30
You have to choose the appropriate makeup products for your skin, you should resort to a moisturizing liquid foundation for your skin, which contains sun protection, in addition to choosing a foundation with a light composition, as for the concealer, choose the waterproof types with a soft and light composition, and if your skin is oily, you have to Use a powder formulation.